Mid-Life Emergence Program
What you'll experience- program is 6-8 weeks depending on your needs.
Phase 1: Foundation & Clarity (weeks 1-3)
Phase 2: Rebuilding & Confidence (4-6)
Phase 3: Action & Purpose Integration (7-8)
What's Included:
Individual coaching sessions (6 to 8 weekly one -on-one sessions)
Personalized coaching tailored to your unique situation
Safe, confidential space to explore and process your transition
Comprehensive Workbook Guided exercises for self-reflection and goal setting
Between-session Support Email/text support for questions and insights
Voice message check-ins for encouragement
Resource recommendations customized to your needs.
Who this program is for:
Have experienced a major life transition in the past 2 years
Feel stuck between your old life and unclear future
Want personalized support, not generic advice
Willing to do the work required for real change
Believe you deserve to create a life you love
This Program Isn't Right for you if:
You're looking for a quick fix
You're not ready to examine and potentially change long held beliefs
You prefer group settings (join my community group here)
You're dealing with active addiction or severe mental health crisis (please seek help from a therapist or mental health professional)
Why Choose Mid-Life Emergence?
Specialized Focus
Unlike general life coaches, I specialize exclusively in midlife women's transitions. I understand the unique challenges you face and the specific opportunities this life stage offers.
Proven Approach
At Rana Reflect Coaching, our three-phase structure has been refined through working with dozens of inspiring women, just like you. These women not only successfully navigated major life changes. They did, not just surviving but thriving and stronger than ever. Our approach is designed to guide you through your transformation with confidence and support at every step.
Wellness Support
This isn't just about setting goals—it's about healing, growing, and becoming the woman, you're meant to be at this stage of life.
Ongoing Partnership
You're not just a client; you're a partner in your own transformation. I'm invested in your success and celebrate every step of your journey.
Ready to Begin Your Emergence?
If you're tired of feeling stuck in transition and ready to step into the incredible woman you're becoming, let's talk.
Next Steps:
Schedule a complimentary connection call to see if we're a good fit
Discuss your specific situation and goals
Learn more about how the program can be customized for you
Make a decision that honors your growth and future happiness
Your emergence is waiting. The question is: are you ready to claim it?